Ok, no problem.
Here is the way I do it.
It's pretty easy and you can use any ingredients you want.
Take the meat and brown REALLY well on all sides in a hot pan with a little oil. Then put the meat in a roasting pan.
In the same fry pan add a couple thinly slices onions and a 2-3 Tablespoons of tomato paste. Brown this stuff really well.
Now add some liquid to the pan (broth, fruit juice, wine, or even water). And boil it till all of the stuff comes unstuck from the pan. Pour this stuff over the roast. Add more liquid to the roast until there is about a centimeter up the side of the roast. Add pepper, bay leaves or what ever you want.
Cover the roasting pan and bake at 325 degrees for about 2 hours. Slow cookers work great too.
Take the roast out and let it sit for 15 minutes on a cutting board. Salt the liquid to taste, then slice the roast up. Put it all on a big plate and pour the juice over top.
You can cook vegetables in the roasting pan too.
If it's not clear just keep asking questions--I LOVE talking about food.