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[TrophyHunter]

5 more days till me next show !!!!!! so another 19 weeks of prep is coming to a close... I have a feeling I have nailed it this time, but I guess I won't know for sure until sat night is over   I think I have a great chance of taking the show this year... thx to all of you that have encouraged me along the way.. little things like that really help with all the crazy head games that come with a low carb diet   I will post pics as soon as I get them from my photographer.. ciao for now
wish me luck

[bbronswyk2000]

Good luck buddy. Hope to join you on stage sometime in the new year. Maybe April. Wishing you the best.

[Big Steel]

5 more days till me next show !!!!!! so another 19 weeks of prep is coming to a close... I have a feeling I have nailed it this time, but I guess I won't know for sure until sat night is over   I think I have a great chance of taking the show this year... thx to all of you that have encouraged me along the way.. little things like that really help with all the crazy head games that come with a low carb diet   I will post pics as soon as I get them from my photographer.. ciao for now
wish me luck

Rick, I have a ton of faith in  you and from what I saw last week, you are crazy looking!!  Knock em dead man!!  Hopefully I will be able to make it to the show to cheer you on!!

[The_Roe_Man]

Roe man, what are the cardio requirments. I've heard in the dub you are expected to be able to run 5:00 miles. 

We get timed for one 400 meter sprint and for how long it takes you to run four laps with 3 min break between each lap.

[Big Steel]

So in less than 24 hrs, ThickRick's show will be completed!!  Myself and Mika, my girl will be there cheering him on, and I am sure that he will do great!!    Hopefully I can get some good pics.

[Fish Assassin]

Is it opened to the public ? Where is it ?

[THE_ROE_SLINGER]

Well rick if your reading this , GOOD LUCK, I will be wearing the lucky racoon hat for you

[Big Steel]

It is at the Centennial Theater on the North Shore.  It is open to the public, tickets are $41 for the evening show!

Also since all this talk of Bodybuilding has inspired me a bit, I thought that I would post a quick Progress pic from last night as well.  No one to take the pic, so I utilized a handy mirror!!

[THE_ROE_SLINGER]

hahaahahhaahah nice pic let me get my magnifing glass out 

[bbronswyk2000]

WELL? How did you do Rick? I am very curious. How was the competition? I know some guys that were in it but they are in a different weight class.

[TrophyHunter]

Hey guys... the competition was very strong this time around.. I guess you have to expect that when you are at the best in BC level... I took home fourth in the heavyweight division.. I honestly thought that I was going to take first or second.. but it was very close and the top four were all separated by a small margin.. for me it was the best I have ever looked so it was a big accomplishment for me .. so now I will continue to train but take a couple of years away from competition... when I come back in two years I will be a lot bigger and hopefully put up some better competition lol.. I will post some pics as soon as I get my hands on some. thanks again for all the support fro the people on this site..
cheers Rick

[bbronswyk2000]

Great job Rick. Just getting to that level is an accomplishment in itself.

[chris gadsden]

Well done.

[THE_ROE_SLINGER]

well done rick,  now back to fishing I guess, Your freind bigsteel needs some help hooking sockeye , maybe you can do it for him

[Big Steel]

well done rick,  now back to fishing I guess, Your freind bigsteel needs some help hooking sockeye , maybe you can do it for him

Boy, do you want me to tell them who was handing you the rod on Sunday!!   Cause you know, you where having such a good day!! BTW, you owe me about $11.50 for all the gear you kept "borrowing" due to you exesive time spent retying your rigs!!