Ok. First of all there is a list of Days at the top. go to the link that describes the day you would like to edit your roster. You can set your roster in advance for the whole season I'm pretty sure. After that you can scroll down and view your list of players. On the far left it shows the position, followed by the name of the player, then the opponent they face that day. Players can only collect you points while they play games. The categories in which they can gain points is listed in the far right of the table/chart. You have more players than needed to fill your "Game Day Roster". Those with the "BN" (BENCH) abbreviation on the left of their name will not gain you points for that day. Therefore you do not want players that play that day to be in the BN position (the bottom of the chart). There are separate charts for forwards/defensmen and goalies. If you need help moving your players around so that they are in a Playing position let me know. Pretty much all you have to do is click and hold the blue box and drag it to where ever turns yellow. Then click "submit changes" to save your position changes.