Fishing with Rod Discussion Forum

Fishing in British Columbia => The Fish Kitchen => Topic started by: marmot on May 30, 2004, 02:55:00 PM

Title: sole/flounder recipes
Post by: marmot on May 30, 2004, 02:55:00 PM

anybody have a nice recipe for whole sole/flounder?  

Title: Re:sole/flounder recipes
Post by: JigHead on May 30, 2004, 11:37:01 PM

pan fry!!!.... flower it... then just toss it in the frying pan with some oil... make sure the oil isnt to hot when u put it in. or eles the skin will be stuck onto the pan and rip ur fishy in half.

Title: Re:sole/flounder recipes
Post by: marmot on June 02, 2004, 07:15:30 PM

thanks jig